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7 Day Relationship Enrichment Challenge

Hi friends. Today I’d like to invite you to join me in experiencing a 7 Day Relationship Enrichment Challenge. Below, you’ll see seven simple things you can do to demonstrate selfless, Christlike love to your partner. These are things that ultimately, you’ll want to do more even when the challenge is over.

Perhaps you’re going through a tough time and you’re finding it difficult to love your partner. Maybe you’ve been together for so long that things have gotten a little stale and you feel like you’re craving more romance. Or maybe you think you’re doing a great job of loving each other but you want to take things to a new level of selflessness. Regardless of where you’re at, it’s possible to soften your heart even more, and to show deeper love.

Side note: This is a challenge for you! Don’t tell your partner you’re taking part in this, because that defeats the purpose of it all. Just follow the steps and start to serve your partner more selflessly, without asking for anything in return. Don’t use this as an opportunity to invite your partner to join in so that he/she can learn to serve you better. You’re here to learn to serve. There’s something so significant about having a servant heart and it’s something I’m working on!

You’ll love this: Get to Know Your Partner’s Love Language

Day 1: Thank him for something specific

1 Cor 1:4 “I always thank my God for you because of his grace given you in Christ Jesus.”

There are so many verses about the importance of being thankful. There is a direct link between being thankful and being joyful. Yes, most of the scriptures are talking about being thankful to God, but the principle is still the same. Being thankful for things your partner does for you, for who he is, and for the fact that he is in your life, will generate an attitude of being grateful.

Today, make a point of thanking your partner for something specific.

“Thank you for making me coffee today. I really appreciate it!”

“I’m so glad we got to spend the evening together. Thank you for spending quality time with me.”

Day 2: Pray for him

James 5:16 “Therefore confess your sins to each other and pray for each other so that you may be healed. The prayer of a righteous person is powerful and effective.”

When you pray, God hears you. Your prayers never fall on deaf ears, so today I want to encourage you to spend some time praying for your partner. You don’t have to pray with your partner, but rather do this during your own quality time with God. Not only will God hear you, but your heart will be softened towards your partner.

This list will help you: Nine Prayers to Pray for Your Husband

Day 3: Leave him a note

Prov 12:25 “Anxiety weighs down the heart, but a kind word cheers it up.” 

Write a note that you can slip into your partner’s work suitcase, his pocket, his favourite book or onto his pillow. Leave it as a surprise that will cheer him up and put a smile on his face. I’ll leave it up to you to decide what to write, but don’t overthink it. If you aren’t usually a letter-writing person, keep it simple and just write something that your partner will appreciate.

Day 4: Hug him

1 Cor 7:3 “Let the husband render to his wife the affection due to her, and likewise also the wife to her husband.”

Hugs are great. Men, in particular, love to be shown physical affection. So, today, make a point of hugging him three times for no reason at all. If you don’t usually do this, it will catch him off guard and make him feel awesome. That’s the point, right? To make him feel so loved!

Day 5: Go a whole day without correcting him

Eph 4:32 “Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you.”

Today, don’t nag him about things he hasn’t done. Don’t moan about the pile of socks he’s left on the bathroom floor or the fact that the you had the put the toilet seat down. Don’t get irritated that he was five minutes late and you had to wait for him. Think of today as an exercise in grace.

Day 6: Honour him in front of other people

Rom 12:10 “Love one another with brotherly affection. Outdo one another in showing honour.”

There are plenty of ways to honour your partner in public. Pick a way that he will appreciate. A Facebook status, a cute Instagram picture, or a simple “Wow, Glen is such a talented musician” in front of his friends. Make a point of honouring him in front of other people today.

Day 7: Plan a date that he will love

Prov 11:25 “Whoever brings blessing will be enriched, and one who waters will himself be watered.”

When planning a date, think of things your partner will love. His favourite meal or drink, an outdoor hike, a visit to his favourite coffee shop. Make a point of keeping your phone packed away in your handbag so you can have quality time together. The date doesn’t have to cost you anything, but it should give you an opportunity to give your partner your undivided attention.

Here are some more date ideas: Date Ideas

Every day: Say “I love you”

To help you keep track of the 7 Day Relationship Enrichment Challenge, download the image below and save it on your phone:

This challenge is meant to encourage us to be more selfless for more than just these 7 days. I hope and pray that we are all inspired to love in a more deep and selfless way, and that this challenge overflows into a longlasting attitude of servanthood.

I’d love to hear how this 7 day challenge has enriched your relationship, so please get in touch and tell me about it! You can leave a comment below, or you can connect with me via email. If you click right over here and you’ll also get some awesome free printables right in your inbox.